Back on Track

The training is back on track. A couple of weeks ago when Sara was nursing herself back from a bout of laryngitis, I was nursing a knee injury, probably due to pushing myself too hard too soon. A couple of visits to the physio and a few easy runs have helped me get back into running from a lost couple of weeks training.
Recently we spent the weekend north of Inverness staying with Sara's mum and John. We enjoyed a mountain bike ride around at the newly opened Learnie Red Rocks.
Friday where we did a run up Tain hill taking Skipper for along for the ride. Followed with a sunny barbeque enjoying the views over the Dornoch firth.

The rest of the weekend was more relaxed as we met up with Sara's dad at Culloden battle ground where in 1746 the last great battle was fought between the Jacobites and The Duke of Cumberlands government army, definitely worth a visit if your in the area.
Were now pushing the distances and with a good run to Doune and back today. Tomorrow were on the bikes for a ride around Aberfoyle.

So i can firmly say we are back on track with the training plan and i just hope the knee holds up.